How to Eliminate Blaming, Complaining, and Defensiveness From Your Life with Brian Kight

“Leaders create the culture that drives the behavior which produces the results.” In season 7 episode 3 we are joined by Brian Kight.  Brian is the CEO of Focus 3, a firm whose mission is to help companies around the world align the power of leadership, culture, and behavior to achieve next level results.  You can follow him on Social Media @tbriankight and listen to the Focus 3, Podcast here.  

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We covered a lot of ground in the discussion including:

- The 1,000 year theory of personal development

- The formula of Event + Response = Outcome

- The real power of ‘Pressing Pause’

- What you can learn from the weight room

- What is BCD? - What is discipline over default?

- The 3 levels of habit transformation

- What role does a leader play in culture and discipline?

- Advice to young professionals who are unfulfilled in their work

Get the book: F.M.L. Standing Out & Being a Leader

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